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Borrow / reserve:
Mastery of Your Anxiety and Worry Workbook
Contains:
1 Paperback Book
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Condition: A - As new
Brand: Authors: Michelle G. Craske and David H. Barlow; Oxford University Press
Code: 3018
Serial: ISBN: 978-0195300017
This classic text includes self-assessment quizzes, homework exercises and case studies of people experiencing the same issues as you. It is a perfect tool for change as you work with your own therapist to combat anxiety and worry.
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