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Change Your Brain/Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger and Impulsiveness

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Contains:
1 Paperback Book

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Available
Condition: A - As new
Brand: Author: Daniel G. Amen; Three Rivers Press
Code: 3025
Serial: ISBN: 0812929985

This classic text is a cure-all for various mental health obstacles to a happy, well-balanced life. He suggests breathing exercises, writing exercises and other problem-solving techniques as interventions that can change your life.

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